Frequently Asked Questions

Thinking about therapy or booking an appointment? Here’s what you need to know!

Booking an appointment:

What is therapy, and how does it work?
How do I book an appointment?
Do you offer in-person sessions and telehealth services?

Insurance and Fees

What insurance plans do you accept?
What are your out-of-pocket fees for Therapy services?
Do you offer a sliding scale option?

Preparing for your first session:

What should I expect for my first appointment?
How do I prepare for my first appointment?
How long do appointments last?

Your Appointments:

What is your cancellation policy?
How does teletherapy work?
If I am being seen in-person, can I switch to telehealth?
If I am being seen via telehealth, can I switch to in-person?
What if I feel my therapist is not a good fit? Am I able to switch therapists?
Is therapy confidential?

Additional Services:

What additional services do you offer?