Our On-Demand Courses and Workshops

Our psychoeducational on-demand course content is right at your fingertips and available immediately upon purchase to complete virtually for you, your organization or mental health professionals seeking continuing education units (CEUs).

These courses are pre-recorded, facilitated by a specialized mental health professional and include corresponding handouts, activities, resources and reference lists. Course content is accessible by creating an account through our online training platform - Sage Training Center

What you can learn from a psychoeducational on- demand Course

Psychoeducation refers to educational materials aimed at increasing knowledge around mental wellness and related topics, providing specific skills and information to assist participants in supporting themselves and others. Our courses focus on evidence-based skills around topics such as mindfulness, stress management, effective communication strategies, diversity and allyship, healthy relationships, grief and loss and much more.

Some common populations and groups that we provide courses for include: educating individuals, those of helping professionals, corporate offices,  high schools, colleges and universities, and community organizations.
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Our On-Demand Training Courses are Available for Individuals, Organizations & Continuing Education Units

For Individuals

Psychoeducation is a powerful tool that equips individuals with the knowledge and strategies to support their own mental health and assist others. It offers practical coping techniques, clears up misconceptions about mental health,  teaches effective communication skills and more. Additionally, participants learn how to share these valuable insights with others and positively influence their relationships both personally and professionally. Beyond its educational value, psychoeducation is engaging and enjoyable!
Benefits of the workshop for organizations

For Organizations

We provide on-demand mental health education training opportunities for organizations committed to promoting employee well-being.  Our programs are designed to enhance mental health awareness, foster a supportive workplace culture, and equip teams with practical tools for managing stress and promoting resilience. Organizations that offer these workshops can expect to see increased productivity, improved communication as well as a reduction in emotional and financial costs of unaddressed mental health concerns.

For CEUs

We offer  a diverse range of continuing education training opportunities designed to enrich and advance your skills in the field. Our experienced instructors create a supportive learning environment, ensuring you not only gain knowledge but also practical insights to enhance your clinical practice. We are partnered with CTC Training Center to provide CEUs for psychologists, professional counselors, social workers, marriage & family therapists and psychologists who are licensed in the state of Illinois through the Illinois Dept. of Financial and Professional Regulation.

Current On-Demand Courses

MENTAL HEALTH & WELLNESS Workshop

Mental Health & Wellness

Mental health is a topic many of us often hear about, but we may not actually know how to take care of our minds or what it even means to work towards mental wellness. This free, brief course offers an introduction to mental health, guiding participants in understanding and cultivating mental wellness. Ideal for those new to the topic or those looking to refine their skills, this course lays the foundations for self-care.
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GENDER IDENTITY & SEXUALITY Workshop

Lgbtqi+ Allyship

Our LGBTQ+ allyship course is designed for everyone from beginners to experts, community members alike. Whether you're an individual, part of an organization, or a helping professional, our program goes beyond mere education – it enriches your comprehension and fosters sensitivity towards LGBTQI+ issues. Elevate your allyship journey, honing your capacity to stand steadfastly by the LGBTQ+ community.
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Agency & Aging

Research shows that agency is crucial for well-being, but it often diminishes with aging due to ageism and natural factors. Our course empowers seniors, their families, and caregivers with skills and knowledge to maintain agency. While some of the material has a clinical focus, all interested in empowering seniors and their support will gain valuable insights and strategies to combat limiting beliefs, promoting autonomy and empowerment in aging populations.
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Understanding Consent

This course is designed to foster a thoughtful conversation surrounding the concept of consent. Participants will explore the various components of consent, insights of effectively seeking it and understanding its nuances. Additionally, the program addresses strategies for supporting and engaging in broader conversations around consent, creating a more informed and empowered community.
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Grief & Loss

Grief and loss feels taboo for many in our society, which creates many unanswered questions, myths, and fears surrounding it. This course is designed to give participants a space to process their beliefs around grief, build a foundational understanding of grief, and leave with tangible, actionable ideas. This presentation can benefit grieving individuals, a member of someone’s support system, or anyone looking to learn more professionally or personally.
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Bi+ Identities & Monosexism

Bisexuality, a common sexual orientation, often receives inadequate attention in both community settings and healthcare provision. This course is tailored to clinical audiences, but is also informative for non-clinical audiences that want to gain more of an understanding of the ways we can better provide care and community for our bisexual+ clients, coworkers, friends, or family.
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Communication Skills

Effective communication is vital in all aspects of life—whether personal or professional. Our course imparts practical tactics for mastering communication in various contexts. Participants learn the essentials of healthy and effective communication, gaining confidence and finesse in expressing themselves, understanding others and improving their relationships both personally and professionally.
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Emotional Intelligence

Emotional intelligence, commonly known as EQ, plays a crucial role in shaping our reactions and behaviors. Its significance extends beyond individual experiences to impact various facets of our daily lives, including work and relationships. In our course, participants delve into a comprehensive exploration of emotional intelligence, gaining insights into its nuances and learning practical strategies to not only understand but also enhance their EQ.
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Yoga & journaling

Studies have shown that trauma-informed yoga plays a crucial role in stabilizing the nervous system, enhancing the ability to regulate emotions, and adjusting the body's response to stress. through focused breathing, movement, and intention. Yoga is beautifully paired with psychotherapy and enhancing your self care routine. This series is perfect for beginners or those eager to expand their understanding of personal growth and wellness.
Coming soon

CUSTOM WORKSHOPS & PURCHASE OPTIONS

In addition to our current on-demand courses, we also build customized workshops and trainings to meet your specific needs. Our workshops can be brought into settings of all kinds, and organizations of any sort can benefit from psychoeducational interventions. Workshops can be tailored to most group sizes, from more intimate discussions in small groups to more lectured-based formats for larger audiences.

Purchase options include immediate access to on-demand videos as well as live  in-person or virtual options. Custom workshop pricing is dynamic based on factors like setting and desired length.

Please contact us for more information and we will set up a discovery call!

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CUSTOM WORKSHOPS & PURCHASE OPTIONS